well, i really have screwed up my shoulder/upper back again. time for physical therapy again it seems. maybe i'll try to get my ass up in the morning and go to the pro club and do some of those exercises that i am supposed to do. then again, maybe i should lay off it for a few more days. i just remembered that tahoe is coming up in a few months...ugh...i really, really, really need to get back on the gym plan soon. and i really, really, really need to go to bed now! but before i go to bed, i'd just like to say how excited i am that i am going to see some of you soon. it's gonna be a kick ass time!

and one more thing...doesn't that new levi's low rise jean commercial with the talking belly buttons creep you out??? ew...